EMS (Electrical Muscle Stimulation) technology uses gentle electrical pulses to mimic brain signals, directly stimulating deep muscle contractions to achieve an effect similar to exercise. Consistent use, combined with a healthy diet, can help strengthen core muscles and improve localized sagging, but it cannot replace active exercise such as running or strength training, nor can it directly “burn fat.” It is an auxiliary tool for body shaping and relaxation.

• When using the device, please ensure your skin is clean and moist, and avoid wounds, scars, or sensitive skin areas.  It is recommended that each use does not exceed 20 minutes. The following people should not use this device:
• Pregnant women and women during menstruation
• People with pacemakers or heart disease
• People with skin lesions or acute inflammation
• People with malignant tumors or epilepsy

The adhesiveness and conductivity of the gel pads will decrease with repeated use. It is recommended to replace the pads after every 20-30 uses. The pads can be gently rinsed with water to remove surface dust and will regain some adhesiveness after drying, but washing with water will not restore their original conductivity. Frequent washing will shorten their lifespan.

Heated waist belts usually support 3–5 temperature settings (generally between 38–45℃).  They have a built-in intelligent temperature control chip that automatically maintains a constant temperature once the set temperature is reached, preventing burns. When using it, please wear it directly against your skin, not over clothing, and the heating time should not exceed 15 minutes at a time to prevent low-temperature burns. If the temperature is between 45–60℃, it is recommended to wear it over clothing to avoid burns.

• EMS: Uses gentle electrical impulses to stimulate muscle contractions in the feet and lower legs, helping to strengthen muscles, improve circulation, and reduce muscle fatigue. It mimics natural movement to “exercise” foot muscles while you relax.
• TENS: Targets nerve endings to block pain signals and provide relief from foot discomfort, soreness, and conditions like plantar fasciitis. It works by stimulating sensory nerves to create a tingling or massaging sensation that distracts the brain from pain.

• Avoid use if you have: Implanted medical devices (e.g., pacemakers), open wounds or infections on the feet, severe peripheral neuropathy, or are pregnant (consult a doctor first).
• Do not use: While sleeping, driving, or operating machinery. Always start with the lowest intensity level and gradually increase to avoid discomfort.
• Consult a healthcare provider: If you have chronic foot conditions, circulatory issues, or are unsure about suitability for your health status.